Recovery continues beyond the clinic. That’s why Horizon Orthopaedic and Spine Institute offers comprehensive Home Exercise Guidance to ensure progress doesn’t stop when you leave our facility.
Our physiotherapists create personalized home routines that align with your in-clinic treatment plan. Exercises are easy to follow, safe, and designed to maintain flexibility, strength, and function between sessions.
We provide printed instructions, video tutorials, and coaching on proper technique to help you avoid injury. Patients are encouraged to stay consistent, track their progress, and communicate regularly with our team.
Home programs are especially important for patients managing chronic conditions, recovering from surgery, or unable to attend frequent in-person visits. By staying active at home, you maintain your recovery momentum, reduce stiffness, and build confidence in managing your own health.
With the right support, your healing journey doesn’t pause — it continues, day by day, at your own pace.